subject: How To Use Nivea Goodbye Cellulite Cream - How to Treat Cellulite at Home [print this page] How To Use Nivea Goodbye Cellulite Cream How To Use Nivea Goodbye Cellulite Cream
Cellulite is a word most women do not like to talk about, but is something nearly every woman battles. However, there are ways to decrease those unsightly spots on your body in the comfort of your home. It takes time, and dedication, but with patience and persistence, you can wipe those cottage cheese spots from your body and feel more alive and beautiful.
The first way to remedy cellulite is the most obvious one, simple diet and exercise. Cellulite is usually caused when the tissues under the skin pull on the fat causing it to bulge under the skin. It is a simple cause and effect issue; the more fat your body has the more cellulite your body will have. Therefore, less fat means less cellulite.
Reduction of fat happens when you choose a healthy diet and commit to exercising at least five times a week. Committing to these two things isn't always easy, especially with the busy lives most of us lead, but taking the time for both of these will not only assist with cellulite reduction, it will also creative a more positive and healthy life for you. By creating a more muscular body type, the skin will begin to stretch and even itself out, and in turn smooth out those bumpy areas.
If you spend a lot of time sitting, get up, move around! Try to keep your circulation going. If you are a person who tends to cross your legs over your knees a lot - try to stop. Crossing your legs tends to reduce circulation, can even increase swelling, and has been known to assist in creating cellulite. How To Use Nivea Goodbye Cellulite Cream
High levels of estrogen have also been known to cause cellulite - one of these coming from birth control pills. Find out the level of estrogen in your birth control, and if it seems high, ask your doctor for a pill that provides a lower level of estrogen.
Another option to reducing cellulite and one of the more popular ways is by the use of creams and lotions. Nearly brand of lotion has its own cellulite-reducing brand. Nivea makes one of the more popular brands. Their cream promises that after two weeks of consistent usage you will be able to notice much smoother and toned skin. While they do not guarantee that cellulite will be fully eliminated, Nivea tells its customers that after three weeks cellulite will actually become less visible.
Although much more expensive that its Nivea competitor, RevitaShape is known as a top brand for removing cellulite. This brand promises the same as Nivea after two weeks of consistent use, but then guarantees something else. They tell their customers that after four to six weeks of consistent use, RevitaShape will actually eliminate cellulite. To keep you hooked, RevitaShape also says that you will need to continue with the use of this cream, even after the cellulite has been eliminated, otherwise, new cellulite will form.
Keep in mind that cellulite may never fully go away. Nevertheless, by trying one of these at home remedies, you will be able to at least reduce the appearance of the cellulite. How To Use Nivea Goodbye Cellulite Cream
How To Use Nivea Goodbye Cellulite Cream - How to Treat Cellulite at Home
