subject: Holistic Cures For Tinnitus - Try Natural Cures For Tinnitus [print this page] Holistic Cures For Tinnitus Holistic Cures For Tinnitus
Tinnitus is a condition that is marked by ringing in the ears that is typically caused by some underlying condition that affects the ears. If infection is found to be the problem, then a prescription for antibiotics will be given. There are also many natural ways to cure Tinnitus. The very first natural way to cure Tinnitus is to change your lifestyle. Some things tat can help to cure Tinnitus are quitting smoking, avoiding very loud noises and giving up alcohol consumption. Finding ways to reduce stress that can also help to alleviate symptoms of Tinnitus.
Zinc supplements may also be used to treat Tinnitus since zinc helps to boost the immune system. There are many foods such as green beans, whole grains, pumpkin, mushrooms, cooked greens, sunflower seeds, brewer's yeast, legumes, and pinto beans which are very rich in zinc so you may want to include these in your daily diet. There are also many other things to eat that have a lot of zinc such as soybeans, peanuts, lima beans, Swiss cheese, shrimp, crab, red meat, poultry, oysters, and shellfish. Holistic Cures For Tinnitus
To boost your immune system with zinc, a woman should not exceed forty-five milligrams and a man should not exceed sixty milligrams in a seven day time frame, if taken in tablet form. However, to see positive results, a maximum dosage of zinc needs to be taken. Gingko biloba is another natural way to treat Tinnitus. This supplement can help reduce the amount of ringing in the ears a person experiences.
Gingko biloba will also strengthen cognitive functioning, but it can take up to six weeks to see any of the benefits. A dose of 120 milligrams is allowed for adults in divided doses daily and is not recommended for the use in children. Hearing is one of our very important senses, so make sure to see your doctor right away if you experience any ringing in the ears or any changes in your hearing. Holistic Cures For Tinnitus
Holistic Cures For Tinnitus - Try Natural Cures For Tinnitus
