subject: Best Remedy For Tinnitus - Will a Tinnitus Herbal Remedy Work? [print this page] Best Remedy For Tinnitus Best Remedy For Tinnitus
Can tinnitus be helped by tinnitus herbal remedies? Over the years anecdotally there are claims to support just about every nutritional supplement and herb available. The probability of these working for a large majority of people is minimal. A natural remedy for tinnitus will involve a guided holistic approach which I will discuss at the end of this article. I will now review the evidence for some nutritional supplements and their role in tinnitus relief. Best Remedy For Tinnitus
Let' start with the B-complex vitamins. Because of their interrelationship with their function on the human enzyme system they have been grouped together as a family. A deficiency in these vitamins has been demonstrated to result in tinnitus, and supplementation may help the symptoms. The B-vitamins are a group of water soluble and easily absorbed vitamins, although vitamin B 12 is commonly administered by intramuscular injection or sublingually. Because the B-complex vitamins are not fat soluble, they cannot be stored in the body and therefore must be replaced each day by food or supplements.
Some tinnitus sufferers have claimed that vitamin B 1 supplements helped relieve their tinnitus. A proposed mechanism behind this benefit could be through a stabilization effect on the nervous system, especially in the area of the inner ear.
Clinically speaking unfortunately there is no proof for the effectiveness of niacin (b3) as a natural remedy for tinnitus. Testing of this sort of nature is difficult to prove because of what is known as the placebo effect that arises from the niacin flush sensation instead of a therapeutic value of the resulting vasodilation (which results in increased blood flow to the head). There is a large amount of anecdotal evidence for niacin in treating tinnitus.
Supplemental B 6 is usually used as a therapy for morning sickness, nausea, depression and tinnitus. It can be found in natural foods such as brewers yeast, eggs, chicken, fish, avocados, bananas, whole grains and brown rice.
Studies on animals have demonstrated a high concentration of zinc in the inner ear. Other research has found that a part of the human auditory system called the cochlear has the bodies highest concentration of zinc. This has led to the assumption of the role that zinc plays in inner ear functioning. There has been a correlation between a deficit of zinc and tinnitus has been reported. It has also been found that administering zinc resulted in a reduction of zinc. Best Remedy For Tinnitus
By improving nervous system communication, calcium supplementation has been shown to help tinnitus symptoms in certain individuals. Calcium is a highly abundant mineral in the body and can account for 2-3lbs of our total body mass. Dietary sources must be adequate for building and maintaining strong bones and teeth and controlling muscle growth. In combination with magnesium, calcium is involved in the control of electrical impulses in the central nervous system. Calcium's other roles include blood clotting and maintenance of blood pressure.
The mineral magnesium is a powerful suppressant of excitation in the nervous system. In the scientific literature there is evidence that this suppression of excitation can have an effect on sound sensitivity and therefore on tinnitus. Research on animals has shown that exposure to noise can cause magnesium to be excreted from the body. Nutritional supplementation with magnesium may decrease the auditory toxicity from this noise and decrease the chance of a new onset of tinnitus. Many patients have reported relief with this method.
Manganese, along with the B-complex vitamins helps to reduce the effects of stress while improving a persons' sense of well being, this may result in a calming effect on patients that suffer from tinnitus. A lack of this mineral can cause retardation in growth, result in seizures, affect bone formation, decrease fertility, create birth defects, and produce nervous symptoms like tinnitus.
This article serves as a short introduction to tinnitus herbal help. To really get the best benefit from a natural approach to your tinnitus I recommend a book or guide that can take all the guess work out of it. That way you can have all your bases covered, the best recommendations and the greatest chances of curing your tinnitus. The only system I have seen that offers this holistic approach with the highest chance of curing your tinnitus is called the tinnitus miracle. See down below for more information. Best Remedy For Tinnitus
Best Remedy For Tinnitus - Will a Tinnitus Herbal Remedy Work?
