subject: Ways To Keep Your Skin Looking Young And Supple [print this page] It is natural for everyone to ageIt is natural for everyone to age. One of the most visible signs is the skin that we all wear. While we age, skin loses its flexibility and softness due to reduced amount of collagen present in the body. When this happens, wrinkles start to appear on our bodies, especially around the area of the face.
We cannot hold of getting old but there are many ways to minimize that may result in aging. It may be intrinsic or extrinsic aging. External aging is usually caused by UV rays, free radicals and other factors that the environment can contribute.
This means that if you want to keep yourself looking younger, you will have to keep away from the ultraviolet rays coming from the sunlight.
Studies show that the primary culprit to skin aging is the constant exposure to ultraviolet rays of the sun. To avoid such ultraviolet rays from harming your skin, you should put on sunblock on your body, particularly on the face and other parts of the body that may be exposed to the sunlight even if the weather is cloudy.
If you think clouds can protect you from UV rays, it is not true. UV rays can still reach your skin even if it is cloudy. Another is the facial cleanser. Choose the one that fits to your skin. Do not just use anything.
This means that you have to try some if not all of the facial cleansers to determine which one is ideal for you. Other products aimed at taking care of the skin should also be tested the same way.
Understanding also the contents of your skin product and their use and purpose is very important so that you will know what to use and what to avoid.
Eating foods rich in antioxidants could help to minimize aging. If you want to have or maintain a beautiful and young skin, you can follow these tips.
