subject: Easy Ways On How To Grill Asparagus? [print this page] Asparagus is a balanced vegetable that is rich in dietary fiber, which is necessary to hinder as well as cure constipation. Asparagus also composes of potassium, zinc, phosphorus, niacin as well as riboflavin and thiamine. One of the most famous ways of cooking the vegetable is by grilling. Figuring out how to grill asparagus is quite breezy. Grilling helps bring out the flavor in the vegetables, and also helps maintain the nutritional value that boiling them in water would take away.
When preparing a grilled asparagus dish, make sure you use fresh ingredients. Buy fresh asparagus and seek the ones that have bright green firm stalks with closed tips. Keep in refrigerator in a plastic bag with a damp paper towel wrapped around the bottom of the stalks. For cooking remove the asparagus from the refrigerator, and brush them well. Slice off the bottom of the asparagus so that you are only left with the meaty part. The stalk ought to snap right where the stiff part ends and soft part will start.
Coat every stalk with olive oil or butter, otherwise you can marinate them to avoid drying out. Drench by pouring sauce into the bag of asparagus, without the damp paper towel. Put asparagus in refrigerator and let marinate for 30 minutes. Remove asparagus from marinade, and let excess drip off. If you are using a grilling pan, you have to spray olive oil or vegetable oil on the pan before you put the vegetable in.
Arrange asparagus stalks on the grill closely together, but ensure they are at right angles to the grill. Grill the stalks over high heat for two minutes. Carefully turn the stalks over, and grill for an additional two minutes. Cook greater if necessary. Remove asparagus from grill and serve.
The feasible way to grill asparagus is with a foil packet or grill basket. Add a little butter, oil or water to the foil packet to keep the asparagus moist, and cook on grill for six to eight minutes. If youre using a grill basket, make sure to preheat it. Then toss the buttered or oiled asparagus in, and grill over high heat for four to five minutes.
