subject: Stress, anxiety symptoms or panic attacks? Hypnotherapy can help! [print this page] If you change your mind you can change your life.... and start to smell the roses again
Are stress, anxiety or panic attacks having a devastating effect on your life?
The symptoms that we display when feeling stressed, anxious or when we are having a panic attack are all natural fight or flight' responses that as humans, have always been there. In our early evolution, it was a life saving response, when we came across the sabre-toothed tiger; we had to do one of two things either stay and fight, or run away, very quickly.
Today, our society creates the same pressures within us, even though we no longer have to literally fight to save our lives. These pressures have taken the place of that sabre tooth tiger of yesteryear and we, as humans react as we always did.
These pressures could be centred on the working environment, the home, our relationships, our family, friends or a thousand and one other "issues". Whereas a little stress can be a good thing, creating that adrenalin through the bloodstream to help us perform in sport or examinations, the problems arise when we feel that constant pressure causing stress which in time leads to anxiety and eventually this can lead to panic attacks. It could be something in your current life, something from the past or a combination of both.
Cognitive Hypnotherapy together with NLP can help you to deal with the stress in your life in the best possible way that suits YOU. If your stress has developed to anxiety and panic attacks, whether the problem is within you or external to you, within your control or outside of it, Cognitive Hypnotherapy and NLP can help.
If you are currently suffering panic attacks, anxiety symptoms, anxiety attacks, or just plain old stress, I can help you to get back on track and start to smell the roses again (or whatever floats your particular boat).
My name is Marta Marsland and I am a professional Cognitive Hypnotherapist working in Harlow, Bishops Stortford, Great Dunmow, Takeley, Stansted, Essex and Hertfordshire and also in Harley Street, London.
Give me a call, check out my website or send me an email and we can discuss ways for you to regain control over your feelings and once you realise that you can take back control of your life, you may be very surprised at just how easily you can get rid of those feelings of unwanted stress, anxiety or panic and get your life firmly back on track.
Copyright 2010 Marta Marsland. All Rights Reserved
http://www.martamarsland.com
http://www.youtube.com/watch?v=4dgKoP9yZQk
Stress, anxiety symptoms or panic attacks? Hypnotherapy can help!
