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subject: 5 Best Natural Hemorrhoid Treatments - Know Them Now! [print this page]


If there would be one condition that can make your day a lot stressful, I guess it is the medical condition known as hemorrhoids. Roughly 75 million Americans are impaired by such condition. Small sac-like projections can develop either within the rectal opening or slightly inside the rectal opening. Natural hemorrhoid treatment is mostly used by sufferers to cure such problem.

Reasons behind the incidence of hemorrhoids differ from each individual since we all have unique individuality. Usual causes of hemorrhoids are straining during bowel elimination, heavy lifting and pregnancy. The veins swell and distend the moment a hard stool passes on them especially if they are thin and delicate.

Males are more prone to developing hemorrhoids especially as they age because the elasticity of our veins decreases as time goes by. Nevertheless, women could still experience such problem. Before going for surgery or alternative medicines, you can try natural treatment for hemorrhoids as these procedure provide same effects with those invasive procedures.

Tub Therapy - also known as warm bath, it is one effective way of relieving the discomfort brought by hemorrhoids. This procedure alleviates hemorrhoid pain fast that is why most people are really advised to try it. You just add Luke warm water into the tub then you are all set to submerge your buttocks into it. It would take 15 to 25 minutes until relief is felt.

Drink Fluids - Hemorrhoids can develop after a formed stool passed through the rectum. Fluids helps in maintaining waste product be moist. It is easier for the fecal matter to pass through during bowel movement.

Diet - This is another effective natural hemorrhoid treatment strategy. You start to eat foods rich in fiber such as green leafy vegetables and fruits. Waste products pass through the intestines easily because of fiber.

Exercise - Physical exercises helps us maintain physical fitness as well as helps our muscles get strong and toned. Exercise also helps a person manage pain as it helps in the release of endorphins - the body's natural pain regulator.

Ice packs - Pain is instantly relieved as ice packs helps create a numbing sensation when applied in the affected area. After a sitz bath, it is recommended to use cold packs as it helps in prolonging the desired effects.

by: John J Cole




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