subject: Heavy Bag Hanger [print this page] Yes, whenever you hit the bag it does spin (every heavy bag is going to spin unless you use a 4 point hanging system) and it'll spin and eventually untighten the bolt at the very best despite the level of you tighten it even with the locking washer constantly in place. Period.
Solution: Buy a locking nut (is included nylon at the very best that locks it constantly in place) and use two nuts (the supplied one along with the locking one) plus the locking washer.
Details: The supplied nut goes on first but don't thread it all the way down to the bracket. Leave some space for that thing to spin freely. Next, wear the locking washer supplied. Next, put on the locking nut and tighten all 3 together leaving space for the assembly to spin.
This won't ever come loose on it's own if ever the nuts are tightened properly since the space left means that there is no friction using the bracket.
This is exactly much easier to set up if you've a good socket wrench.The directions are written in extremely small type, also it is difficult to make out the diagrams. However, that is not a problem because, unless you are mechanically challenged, the item is self-explanatory. It is much easier to install the lag bolts right into a wood rafter if you drill some small pilot holes first. A small hole won't reduce the holding power of this screw. The directions don't let you know this. They could be improved if Everlast were to tell you that this is an option, and instruct you what diameter hole was appropriate.
The nuts, bolts, and lock-washers are standard items that have been used certainly for a century. Another reviewer complained them to loosen up quickly, but I can only imagine that he has the lock washers in the incorrect spots. If it is assembled according to the directions, and tightened sufficiently with a wrench, adjustable wrench, or socket wrench, it will remain tight. If you try to tighten it with pliers, you could have a hard time keeping it together, but that is not a fault of this item itself; pliers are not the correct tool for that job.
This item would be better if it included some good rubber bushings. Anything that reduces the vibration in your rafters would improve this item. Fortunately, it's easy to make something that will serve this purpose.
So you bought a new heavy bag and now you recognize why they call it a significant bag. It weighs quite a bit. Not just are they heavy but when you start beating the heck out of that bag, the extra force from your blows puts even more strain on the bag and where you've hung it. Did you properly secure it with a heavy duty hanger, or is your whole ceiling going to come crashing down on your head for the one hit Knock Out? You had better be sure that you have a the proper hanger and double check that it is set up correctly champ. You do not want to go down before your training even begins.
The Everlast heavy bag hanger is just the item that you need. With this hanger you possibly can rest assured that no matter how hard you hit your new punching bag, it will not come crashing down on your head. This hanger is made from steel and what could be better than steel. It must be able to take the punishment that you simply will dish out on a daily basis. The hanger has a pleasant enamel powder coating that will last years to come. Inside you will find that is included everything that you simply will need to mount your bag. All of the specified nuts and bolts are there. You just have to muscle the bag into place and mount it correctly.
don't let your bag come crashing down on you. Get it hung properly with an Everlast Hanger.