subject: Easy Workout Wear Tips For Plus Sizes [print this page] When you are working out, you definitely want to make sure that you are comfortable. Clothing that is uncomfortable and binding can make working out frustrating for you. If you are a full figured woman, there are some special considerations that you'll want to keep in mind when you are choosing your workout wear. Here are a few tips on workout wear for plus sizes that can help.
Tip #1 - Choose a Good Sports Bra
Probably one of the most important workout wear tips for plus size women is to choose a good sports bra. You need one that is comfortable and one that fits right as well. A good sports bra is important because it will give you the support needed to keep your chest in place when you are doing your workout. This is even more important for women who have larger chests. Of course, your comfort is all going to be based on purchasing the right bra size. Make sure that you are measured to find out what size you should be really wearing.
Once you know your size, try on several different brands of sports bras to see what works for you. You also want to look for material that is moisture wicking, which keeps the sweat away from the skin so you stay dry and cool while you work out. Another important feature is wide straps, which gives you better support without small straps digging into your skin.
Tip #2 - Wear Comfortable Socks
Another important tip to remember when it comes to workout wear for plus sizes is to wear comfortable socks. The last thing you want to do is put your bare feet in sneakers. This can cause infection or fungus problems. The socks will keep your feet dry and comfortable, even while you are sweating. Socks that have cushioned bottoms and arch support can be especially comfortable, giving you a good foundation while you are doing your workout.
Tip #3 - Try Layers
Of course, you probably want to make sure that you look good while you are working out as well. Try wearing layers, which are great for plus size workout fashion today. The layered look is great for plus size women because it helps give you coverage while allowing you to look trendy too. Consider going with yoga pants and a curve hugging tee, or perhaps a colored sports bra with running pants and a white, thin top. High waist workout pants and an airy tank with a belly baring top underneath is a great option as well. Just make sure you don't wear too many layers or you may get too warm. Go with layers that you can shed if you begin getting sweaty.
With these tips to help you, you can work out in comfort and size as a plus size woman. You'll enjoy your workout, you'll feel great, and you'll look incredible too.
