subject: Neck Skin Tightening Exercises - How to Tighten Sagging Neck Skin Naturally Without Any Harmful Procedures [print this page] Neck Skin Tightening Exercises Neck Skin Tightening Exercises
As you get older, your skin will start to sag as it gradually becomes less elastic. There are areas that will sag more than other area. The skin of your neck is one of these certain areas. This loose neck skin is usually called turkey wattle and most people prefer surgery to treat it. Surgical procedure is costly and involves several side effects like infection, uncertain end result, and recovery time. Not to mention the cost.
In order to tighten sagging neck skin, you may opt for surgery. But as mentioned above, this process is very expensive and involves pain. There are exercises to tighten your neck; however, before you do it, you should know some details about your neck. Your neck is made up of fragile bones and might get harmed during the exercise.
There are exercises that you can do to treat sagging neck.
1. Move your chin up to contract the chin muscles and hold it for a few seconds. Then without moving your head, lower your chin. Repeat the steps as many times as you want but do not overdo it. Neck Skin Tightening Exercises
2. Relax and sit comfortably. Move your tongue inwards and press it at the upper part of your mouth while leaning your head backwards. When you sense the tightening muscle, move your chin up and down. Repeat this exercise ten times daily.
If you persistently do these exercises, you will see some improvement on your neck skin. You may not notice it immediately since sagging skin is not easy to treat. Just go on with the exercises until you start to feel your neck tightening.
These neck exercises are recommended for everyone. These routine can make your neck strong and flexible. This will avoid having weak neck and easily get exhausted. Make these exercises a regular habit in order to tighten neck skin you will be amazed as how firm and tone your neck will become.
In addition to using exercises to tighten sagging neck skin you can also use firming creams or lotions. These creams however must contain specific ingredients specially formulated to increase collagen and elastin in the body thereby firming sagging skin. With the use of these special substances along with these exercises you will soon see a significant improve in the appearance of your neck. Neck Skin Tightening Exercises
Neck Skin Tightening Exercises - How to Tighten Sagging Neck Skin Naturally Without Any Harmful Procedures
