subject: Herbal Supplements for Improved Penis Function [print this page] There are many popular and effective herbal supplements that can improve penis function. Some of the more popular options are the amino acid L-Arginine, the minerals Zinc & B6, and the herbs Horny Goat Weed & Tribulus Terrestris.
Some supplements chemically function very similarly to popular prescription pills with less- if any- side effects. L-Arginine and Horny goat weed can increase nitric oxide levels and stimulate hormones. When broken down, L-Arginine is converted into nitric oxide in the body- nitric oxide dilates the blood vessels and increases blood flow to the penis. In clinical studies, L-Arginine has also been shown to stimulate the release growth hormone from the pituitary gland. Horny Goat Weed has been shown to inhibit an enzyme called PDE5, which destroys nitric oxide. Both of these supplements can give you firmer, fuller erections.
Tribulus terrestris and Zinc will help boost testosterone and DHEA levels. Tribulus increases luteinizing hormone (LH), which is the hormone that signals the body to produce more testosterone. Insufficient zinc levels has been linked to low testosterone levels, and magnesium supplementation has been shown to increase testosterone levels. Zinc is absorbed best when taken in combination with vitamin B6. The combined effects of these supplements can help balance your testosterone levels. Tribulus terrestis has also been shown to increase DHEA. DHEA is the most abundant male steroid hormone in the body. It is secreted from the adrenal glands and testes. Studies suggest that DHEA can improve exercise capacity, sex drive, and hormone levels in people with low or poor adrenal function.
Consult your physician before taking any supplements.