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subject: Learning How Golf Fitness Can Improve Your Abilities [print this page]


The golf swing of a person is often the most criticized part of anyone's game whether they are being critiqued by friends, family or specialists. The drive on a golf course represents the beginning point of each hole and can usually set the tone for how that hole would proceed.

Slicing the golf ball can put you in a state where you could be adding extra strokes to your game, something every golfer would want to avoid. Although even if you can hit the ball straight down the fairway, you can still be adding strokes to your game when you are not maximising your golf swing capabilities.

When you watch the golf shows or even employ a professional trainer it is common to find a focus on the technique of the drive. Every individual has their own take on the best technique associated with your golf swing drive and this can leave the student of golf contorting in all different directions to profit from those lessons.

The truth is that every person is different and that every individual must find a technique of golf swing which is comfortable to them and their body. Only then would they be able to maximize the results of their golf swing and be an impact in the field. So when an individual is able to find that comfort zone but is still not satisfied with the performance of their swing, what avenues could they pursue to discover performance enhancement.

When you look at the golf swing of a person, the power which they could place behind their golf swing directly impacts the capability they have to drive the ball. Of course this is not suggesting that each individual go out and build tremendous muscle mass so as to pound the ball down the fairway. If you take a look at most professional golfers they are slim but their power is still there.

This is achieved with the use of golf fitness to improve the skills of their drive. Golf fitness represents the introduction of very specific workouts and muscle building techniques that focus on building the specific muscles that are linked to your golf swing. Granted, continuous practice would ultimately boost these muscles improvement, the utilization of golf fitness would assist in expediting those results and provide real power behind your drive.

Golf fitness is a very finite practice and whilst many might promote the lessons of golf fitness not all have the experience required to maximise your drive potential.

by: Jeff Richmond.




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