subject: Quit Smoking Timeline - Why You Should Not Create a Timeline For Quitting Smoking [print this page] Author: Rob Hawkins Author: Rob Hawkins
*** Do Not Quit Smoking! Click Here *** Many people ask what the timeline for quitting smoking is. They want to know if there is a number of days, weeks, or months that they have to go through before they no longer feel the urge to smoke. Then there are the people that decide that they are going to set their own timeline for themselves. They will state that they have the goal of no longer having cravings by a certain date. There is a problem with both of these tactics and concerns. No matter how much you would like for there to be a quit smoking timeline, there is no such thing. Everyone smokes a different amount of cigarettes and everyone's body is reacting to the nicotine and the withdrawal from it differently. Also, throw in the factor that everyone could be using a different method to stop smoking. It is easy to see once you really start looking at everything that there is no way that anyone, not even a doctor, can give you an honest and truthful quit smoking timeline. You can have dreams and hopes concerning how long the whole process will take you but the last thing you want to do is to set yourself up for failure. If you set yourself up against an unattainable guideline or timeline and you miss it, you will be disappointed. Be happy that you are taking the right steps to quit smoking and do not worry about how many days it will take you. Take it one day at a time and everything will fall into place.About the Author:
The Author recommends that you DO NOT Quite Smoking. There's a healthier alternative to it. To know more, please click here.
