subject: 5 Steps To Sinusitis Dizziness Relief [print this page] Are you frustrated by the sinusitis dizziness vicious cycle?
Over and over again I hear the despair in people's hearts because they cannot find healing for their chronic sinusitis and the associated dizziness that accompanies it. Piling the disorienting symptoms of the dizziness on top of the pain, pressure and fatigue of the chronic sinusitis often makes them unable to work or to handle the necessary tasks of daily living.
They have been to doctors for the usual treatments of decongestants, anti-histamines, and numerous courses of antibiotics, each successive one more potent than the last. The ultimate blow comes with the prescription for prednisone or another steroid. The steroid usage may give you temporary relief, but it backfires by messing up the natural balance in your body.
How do we get out of this vicious downward spiral?
So, are you ready to quit treating symptoms and get to the root cause of your sinusitis dizziness problems. Good! Give your sinuses, immune system and other tissues healthy support.
The initial assault on the sinuses may have been the common cold, generally caused by a virus. Although antibiotics have no effect against a virus, they often are prescribed in the hopes they will prevent a bacterial secondary infection.
With the good guys, normal friendly organisms killed off by the antibiotics, the bad guys, fungi-yeast grow into a obnoxious force. Chronic sinus inflammation ensues as the fungi-yeast flourish in this more toxic environment of you tissues. Their by-products create more blockage in mucous drainage due to swelling in your sinuses. That's how sinus symptoms increase including symptoms of dizziness, sinus headache, pain and pressure.
Now these symptoms surely sound like another sinus infection, so back to the doctor for more antibiotics. This time the antibiotics are even more potent and kill off more of the normal friendly organisms that keep the bad guys in check. And so the bad organisms over grow even more creating more miserable sinusitis symptoms.
Do you understand now how this vicious cycle evolves?
Replace this toxic environment in your tissues with one the friendly organisms thrive in. Be kind to yourself. It takes some education, effort and fortitude to do so, but it's so worth it when you start feeling better.
Here's the overview:
1. Eat food that feeds you without feeding the yeast.
Compose your meals of meat (any animal protein), a variety of colorful vegetables, and whole grains. You may occasionally get by with a small piece of fruit.
Get rid of every bit of processed and sweetened food. Drink only water, no fruit juice. When you eat sweets and other devitalized food, you feed the yeast. They then poop and pee inside you, increasing your toxic load and making your sinusitis worse.
2. Take probiotics, the normal friendly organisms as a supplement.
You can easily find these online or at your local health food store.
3. You may need to take a natural remedy that helps suppress yeast for a short period of time.
These include: grapefruit seed extract, caprylic acid, garlic, pau-de-arco, digestive enzymes that dissolve the yeast plaque and others. Helpful homeopathics include Aqua Flora and Candida-Away.
4. Build up your immune system.
Enjoy the best in life. Sleep well and long. Get out in the sun and fresh air. Embark on an exercise fitness program. Drink at least 32 to 48 ounces of pure water every day.
Take natural immune building supplements which may include: Flax seed oil capsules Echinacea
5. Purify your air - at least in your bedroom.
Indoor air pollution can be worse than outdoor air pollution. So clean up your indoor environment with a special filter in your central air conditioning unit. If you don't have central air conditioning, then at least clean the air in your bedroom with a room purifier.
Maintain humidity in your house between 40-60%.
As you implement these health building strategies in your life, your sinusitis dizziness and other miseries of chronic sinusitis should begin to disappear. Consult a health practitioner who uses natural modalities of treatment to guide you through this rejuvenating healing process.
