subject: How to Increase Female Sex Drive [print this page] It is natural for the female sex drive to fluctuate with age. As women get older, there are chances that their sexual drive is reduced. This is change is desire is to the distribution of hormones in the body. This is related to stress, childbirth, managing a difficult household, personal conflicts, problematic relationships etc. However, with the development of science and medicine, there are ways in which to enhance the female sex drive.
From an emotional perspective, changes in lifestyle, better communication channels with the partner as well as addressing all emotions that a woman faces can help maintain her libido.
A change in lifestyle will include trying to be happy. Being down in the dumps puts a real dampener on one's sexual activity. Being able to enjoy life will help to a large extent. Though it can be too much to ask, reducing stress levels that one faces can help increase the female libido. Try and deal with all the problems of the day and not go to bed worrying about them.
Mixing of alcohol or an excess of it actually works at bringing your sexual interest down. This fact is contrary to what most people believe about alcohol being a stimulant. Regular exercise too helps keeps the body fit and increases stamina as well as strength.
Women like being spoken to, so take the time out to talk to your partner about her likes and dislikes and how she would like to approach sex. If you feel counseling is in order, then do not hesitate to approach a doctor for the same.
Medically too, there are several things that can be done estrogen therapy for starters. This will help lubricate the vaginal passage and heighten sensitivity in the area. There are also oral versions of estrogen available. There is also the use of testosterone therapy. While it may be popular, there are yet to be able conclusive studies on its functionality. It also has a number of side effects like excessive growth of hair etc.
Libido enhancement pills are also available to increase the female sexual drive. However, they have to be taken under prescription as they can have several negative side effects. Germany sex drops have a much better track record than say the Spanish Fly in increasing the female libido. It contains ingredients are fructose and melatonin which have no color or smell. These drops need to be mixed in some drink and ingested. Around 5 drops to a glass of beverage should do the trick. They are not meant directly from the bottle. Germany sex drops enhance sexual desire and have no known side effects.
