subject: The Fear Of Vomiting 101: Tackling Every Cure For Emetophobia [print this page] People who have the fear of vomiting are suffering from the psychological condition called: Emetophobia, which is described as being afraid of vomiting in public, of seeing other people vomit, and so on. There is even a fear of actually seeing one's vomit, in people who have this condition. This is no laughing matter - Emetophobia can really be unpleasant, thus, Emetophobic people long for a real cure for Emetophobia.
If you're suffering from the above mentioned phobia, you should not be hysterical. After all, there are several treatments for phobias that you can try that focus on curing your Emetophobia, which are explained briefly below:
Treatment Method A: CBT or Cognitive Behavior Therapy
One way to get rid of a person's fear of vomiting is letting him or her undergo Cognitive Behavior Therapy (CBT), which is a psychological treatment method that enables psychiatrists to find out the root cause of the patient's phobia of nausea or vomiting. Once the psychiatrists learn what caused the person to become Emetophobic, it will be much easier to address the problem, thus, decreasing the individuals' fear of vomiting in public, by first eliminating irrational behaviours and fears exhibited by the patients.
Treatment Method B: Hypnotherapy
Included in the most effective treatments for phobias is clinical hypnotherapy. In this specific cure for Emetophobia, the patient undergoes hypnosis and relaxation techniques which allow the hypnotherapist to put in positive thoughts and feelings into the patient's mind, as well as decrease that individual's fear of vomiting. Of course, for best results, the person should undergo more than one session.
Treatment Method C: Desensitization Techniques
People who are very much afraid of seeing someone vomit, or those who have the phobia of vomiting in public, can also try this method of treatment: desensitization. This method is one of the treatments for phobias that can be considered very difficult to go through. This is because Emetophobic patients will have to be exposed to their actual fears, until they are able to completely overcome those anxieties and fears. Exposure at first to words that pertain to nausea and vomiting, then, showing images, then, lastly, the real thing e.g. letting a person vomit in front of the patient, letting the individual see actual vomit on the floor, and so on.
The fear of vomiting is something to be taken seriously. Though not life threatening, it can really be a hassle and can cause an irritation in individuals who suffer from it. While you can't find a complete cure for Emetophobia yet, in the event that the above mentioned treatments for phobias do not work well for you, it is best that you do everything you can to cope with Emetophobia and not let it ruin your life.
