subject: Wheatgrass Supplements Vs Multivitamins [print this page] Wheatgrass supplements and other organic whole food supplements are much better for you, and a much better way to get nutrition, than Modern Massmarket Megavitamins. These MMMs, as I like to call them, are the Centrums and One A Days of the vitamin world. Heres a few reasons why theyre no good:
-Theyre synthetically produced; they look nothing like anything that came from nature. They bear no resemblance to real food.
-They have NO enzymes, and they lack a lot of the whole food factors that your body looks for when breaking down and utilizing nutrients.
-The isolated nutrients found in these vitamins can never have the same effect as eating a living, raw food.
-Theyre filled with waxes, binders, and emulsifiers. Your body cannot digest or absorb them well.
Now, heres a few reasons why organic wheatgrass and other green superfoods are SO much better for you:
-Wheatgrass supplements and other whole foods have SYNERGY. Simply put, the nutrients that work together have a much greater effect than just the sum of the isolated nutrient parts.
-These whole foods are raw and living; theyre full of enzymes and other beneficial food factors.
-Whole Foods are BIOAVAILABLE. Theyre in a form that your body can easily recognize, break down, and utilize for your maximum health benefit.
For these reasons and so much more, do your life a favor, and drink organic wheatgrass supplements and other green superfoods, and never take a MMM again! More info at http://www.harvestnutrition.com/.
