subject: Msm Is A Natural Food Supplement For Sports Inflammation [print this page] Sports Inflammation Sports Inflammation
Sports injuries are very common and can range from a temporary ailment to a more serious condition that requires surgery to correct. Even in low impact sporting events, sports inflammation is a common occurrence that needs to be treated to reduce pain in a patient. Contact sports in particular result in sports inflammation injuries that need to be addressed before the athlete can continue to compete.
In these cases a trainer or doctor may prescribe certain medications to help with the pain and swelling associated with this type of injury. This may also be coupled with physical therapy or exercise to help minimize the chances of having the same injury occur.
Another approach that some athletes take is to add MSM (Methylsulfonylmethane) to their diet. MSM is a natural form of sulfur that can help reduce the pain from injuries and reduce the inflammation as well. Sulfur is a naturally occurring chemical in our bodies that is used for most of our body's functions. Even though we get most of the sulfur we need from our foods, when a sports inflammation injury occurs, we need additional sulfur to help combat the pain and inflammation caused by the injury. MSM is a great way to get this additional sulfur and can be taken by almost anyone as a regular part of their diet. It is sold as an over the counter nutritional supplement and can also be taken along with other prescription medications for pain and inflammation. It will actually help these other medications to be more effective and can effectively lower their dosage over time.
Other more severe trauma related sports injuries can also benefit from MSM. In these cases the treatment may involve surgery and some longer-term therapy. By taking MSM as part of this treatment, many patients have reduced their pain and inflammation from the injury, which allows them to more fully participate in their therapy. This can help them to recover more quickly from sports inflammation damage and return to the game quicker. Since MSM is sold as an over the counter nutritional supplement, it can be taken without the need for a doctors prescription.
