subject: Anxiety Cures: Stopping Anxiety Attacks Before They Start [print this page] Answer this question. Answer this question.
Do you believe yourself to be emotionally and physically disturbed in any way?
Answer "Yes" and it is obvious that you are being affected by something that in turn is affecting your emotions and these are then showing physically.
The word anxiety has many different definitions listed in the various dictionaries but a two word definition may be "extreme fear".
Heightened anxiety can result in apprehension displayed physically by troubled breathing, heart pains, sweating, a need to keep visiting the toilet and overall feeling of being stressed.
Anyone suffering from this kind of mental disorder needs to be aware that this is not a condition that can be ignored as lack of treatment will allow the condition to become a chronic illness and having fear and anxiety affect each day of their life.
Continuous research into the causes of anxiety disorders has resulted in the root causes being found by scientists and researchers. The results of their work has led many to conclude that key factors may be hereditary, chemistry of the brain, your personality and your life experiences.
1. Hereditary - there is clear evidence that anxiety disorders run in families. If one identical twin has an anxiety disorder, the second twin will more likely have an anxiety disorder than non-identical twins. It clearly suggests that a genetic factor, possibly activated in combination with life experiences, increases the chances that some people will have these disorders.
2. Brain Chemistry - people suffering from anxiety disorders can be referred to take medications which are used to change the levels or balance of chemicals within the brain. Scientists agree that the brain's chemistry could well be a trigger for the start of anxiety disorders.
3. Personality - over the years research has discovered that personality can define who is susceptable and who is not to an anxiety disorder, it also shows that those most at risk tend to have a very low self-esteem and have difficulty coping.
4. Life Experience - The relationship between anxiety disorders and long-term exposure to exploitation, violence, or scarcity is an important area for further study, as life experiences may affect an individual's susceptibility to these disorders.
With this unfavorable mind troubling disease, anxiety cures are available to help bring balance and control to people's lives. There are well known and very successful natural treatments that are achieving well over a 90% success rate.
