subject: Show grin every day to express your pleasant mood and keep the health [print this page] Do you believe the smile can prolong human lives? Whether you smile every day? It has been reported on the "Universal" of Mexico on Dec.2nd in 2008, after research and investigation authority, smile can prolong the lives, nearly more than seven years. The author of book "Laughter is good medicine for treatment", Norman Cozens who modern famous writer and critic in America, as cure his illness as a smile example of promoting the establishment of Psychoneuroimmunology, it is a scientific subject that about psychological has an effect on health. A series theory about smile and humorous cure illness functions have been born basis on that.
Cozens has said: "when my customers have trouble in the bad relations with their children or into a deep state of self-doubt, I will advice them to deal with the problems through humorous way. Humor as a weapon as we owned, however we can not take advantage of it well. The more the people laugh, the fewer anti-depressants are sold, and divorce and suicide rates will be reduced accordingly".
When the smile appears on your face, it shows you are happy today. And when others see your smile at the time, will be infected. Take an example, I like people who smile, and usually addicted in their smile. You know, when we laugh and smile, our body relaxes, and it causes a positive reaction. In China, there are many proverbs are saying about laughter and health.
Smile is also an important thing in building good interpersonal relationship. Every time you smile at someone, you give a gift to that person, a beautiful thing. Good sense of humor to improve social skills, has a strong positive effect. If a couple can get along with each other and even argument by humorous way, we maintain the possibility of long-term relationship will be improved significantly. As a couple get along with each other in the pleasant atmosphere, or when they are trouble in disputing but without injurious words, just deal with humorous way, at the end, the case does not go worse, both of them will not catch in a dilemma, and the argument become a small interludes in life.
Naturely, we are not only can smile, but can cry, only in the case of we feel safe, we can release our true feelings, that is why humor is one of the treatment functional factors. While we are facing with difficult, the pressure will flock to us, therefore, we can not convey our true feelings, at the moment, it is necessary to smile to ease the tension.
Laughter can help us through the night and difficult days. We should pay more attention to a few of moments in life to search the happy factors. Sometimes come to the absolutely ridiculous things and people is a challenge, perhaps, there are people consider it is a absurd thing, but humor is often not be understood.
In fact, we can not so be easy to find the factors that make us laugh, what can we do just spear some time to the initiative, find something to make us smile. Keep smile, reducing depressive state of mind, relaxing or at least away from the troubles of life at a short time.
Add more grins and giggles into your life because it might be good for us. Achieve unexpected harvest with smile.
Show grin every day to express your pleasant mood and keep the health
