subject: Baseball Hitting Requires Head Movement [print this page] It is very important to make sure your head is turned and facing the pitcher to ensure that you get a good view of the pitch that will soon follow. Your head should be totally relaxed and pretend that you are simply watching TV.
Make sure both the front shoulder and arm are completely out of the way.
One of the better baseball hitting tips is to focus on the pitcher's cap because it's approximately the same height as where the pitch will be released from.
The advantage is that your eyes will not have to refocus on the baseball and will be focused already.
What you do when the pitch is actually released is very important for successful baseball hitting:
1. If your head remains turned toward the pitcher at the point of contact, you will be seeing the baseball out of the corners of your eyes and this must be avoided. This will not work for a baseball hitter.
2. If your head is facing half way between the pitcher and the point of contact, you will see the ball a little better but that's still not good enough.
3. If you turn your head directly toward the point of contact, you will get the best possible look at the baseball and this is what all the real good baseball hitters do.
It's a medical fact that you cannot see an object as well when looking at it out of the corners of your eyes.
Imagine the importance when trying to see a baseball that takes less than a second to get to the catcher's mitt, may have movement on it and you have to decide if it's a ball or a strike!
And all this happens in less than one second so you need to see the baseball as clearly as possible.
When it comes to real efficient baseball hitting, it is an absolute that you must turn your entire head if you want to achieve success.
