subject: How a unique body is maintained [print this page] How a unique body is maintained How a unique body is maintained
More and more we are getting closer to the discovery of the properties in food and why foods satisfy us. We are not eating just to live but more so, to become conscious of the connection foods have in replacing diffused energy and through replenishing, we are contributing positively to a healthy life. In this way it could be said that Food is the symphony that gives life its harmony, orchestrated through the color power of fruits, vegetables, tubers, nuts and grain
Eating more raw foods than cooked, allows the enzymes to reach our glands and organs, in a more natural state.The liver is responsible to convert these enzymes into energy. A nice cup of tea brewed from milk thistle is also great for the liver. If juicing is done, the enzymes gets there faster, and the feeling of nourishment is instant. Its always better to juice fruits seperately, due to the different amino acids that is exhibited from a fruit, is differentfrom that ofa vegetable. Although when blended the taste is great, there could be some problems later on in life. When we know better. we do better.
A unique body is maintained how
Orange color foods, and namely oranges, grapefruits and many others along this line, is full of minerals, vitamin C and the action is to disinfect and destroy bacterias. Red foods are also in mineral strength, which will keep the blood in its right color. Violet color foods induce sleep and allay pain, along with a cup of tea made fromhops, a herb, will give you good sleep.Thepurple foods stimulate the circulatory system and this is just a sample of colors allowing one to know that these foods give us the antioxidants, the flavonoids and therefore, supplementing the body with healthy spare parts.
How a unique body is maintained
As we age there is less and less supplements produced by our bodies,so different tothe time when growth was taking place. We must supply with Vitamin D, which we also get if we stay 10 to 15 minutes in the sun.Vitamin D is so importantoneof its function is,to supply calcium and keep strong bones, another is to keep the cells in our bodies from multiplying rapidly. With Magnesium, there are three hundredfunctions that depend onthis supplementdotheir work.Others you should have is,B12, Omega 3, CoQ-10 some Royal Jelly, Grape Seed extract, andsome more. All fulfillingthe need to maintain a unique body. Therefore, a healthy body has in it the co-ordination of the vital and natural forces vibrating to sustain life. With good healthcomes wealth, and now its all leftto youto find the key. Open the door to the Academy, and learn more.
