subject: Astral Voyage Beginners Guide [print this page] Not everyone believes in what is called Astral voyage. If you have never heard of astral voyage, you are most likely not interested in astrology and predictions and not a spiritual person at all. So what is an astral travel? It is a voyage into your inner self in a star studded galaxy. It should be noted that not everyone has the ability to do a journey like this or guide others. Special techniques and teachings are needed to be adhered to in order to have a successful voyage.
Everybody is said to leave their bodies during the night; but before they leave, they need to put their physical minds to sleep. A lot of people do not remember this. When their physical minds are asleep, their subconscious minds take over. Then again, trying to make an astral voyage can be difficult for most individuals. This is because they tend to make things more complicated than they actually are.
Anyone who wants to go on an astral voyage has to train the techniques thoroughly. The first thing you will have to do is to relax and keep your focus. In the first week, you need to master slow and deep breathing. It is also important to train how to relax your mind and your muscles. After that you will have to train and activate your chakras. Relaxation exercises are a good way to start. Imagine that your chakras are moving around you. In general it takes between two to three days before you feel that your chakras are activated. It may take even longer.
Astral voyage will be easier if you use binaural beats. These recordings are designed to help your mind sink into brain wave frequencies in which astral projecting is possible. They are also very helpful to stay focused when your physical body is asleep. It is also important to feel the vibrations. Before you learn how to feel the vibrations, you will have to master relaxation techniques and mind focus.This is really essential.
It is also really important to stay focused on the floating or sinking sensation. This will help you to get closer to astral projection. As soon as you are close enough, you will begin to feel tingling sensations because energies are surging through your body. It is essential to allow these energies to flow through your body. Learn how to control them and make them useful. Shape them into balls of energy. Once you have trained and master all of the steps above, it is time for your first astral voyage.
