subject: 6 Natural Ways To Stop Hair Loss And Lncrease Hair Regrowth [print this page] The most common form of hair loss in both men and women is androgenic alopecia (also known as androgenetic alopecia.) In males, this condition is known as male-pattern baldness. There are many treatments available for the treatment of hair loss and hair regrowth, but the best is natural treatment. To prevent hair loss naturally you will need to find home remedies using readily available foods and products. The process doesn't have to be difficult just follow these steps to avoid thinning hair or baldness.
1. This type of B-complex vitamin does well to encourage hair growth, strengthen hair and prevent hair loss. You can get Biotin by eating foods such as yeast, kidney, eggs, liver, nuts and soy beans. However, getting Biotin from your diet is insufficient for your hair needs. You still need Biotin supplements. The recommended daily intake (RDI) is 30mcg. But you dont have to worry about over dosage as there are no side effects.
2. take care of your self. Stop smoking and stop eating all those things which can hurt your hairs. The main thing is off-course Oil and Junk. Don't stop it fully but reduce it up to that extent that the effect is very less. Oil hurts hairs a lot. Also you need to take care of your hairs a lot, save them from direct sunlight, dust and any harming factors.While taking care of the hairs, don't forget to apply oil to hairs thrice a week.
3. Rub an onion slice on the affected area of your scalp. Stay at it until some redness occurs. Next rub in some honey. Adherents to this method say it will help boost circulation in your scalp and may facilitate hair growth.
4. Indians and Caribbeans in using Aloe Vera to keep skin, scalp and hair healthy. Not only does it prevent excessive hair loss but also encourages hair growth. It creates a balanced pH level, cleanses the pores and repairs damaged hair. If you have the plant, you can rub the natural gel onto your scalp. If not, you can opt for the over-the-counter Aloe Vera gel.
5. Stress is a killing factor for the human body. Stress not only affect the entire body, it affects hair growth also. We many times see people loosing hairs due to tension. One very good medicine on this is Yoga. Yoga is stress management technique through some exercise. Yoga will not only help you to control stress, it will help your other body a lot. This is one of the best hair loss treatment.
6. Add 4 tablespoons of henna leaves to a cup of mustard oil. Bring the mixture to a boil. Filter it and store it in a bottle. Massage the scalp a few times each week with his liquid.
