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subject: Discovering Safe Weight Loss Solutions With High Metabolism [print this page]


As obesity rates continue to grow all over in the world, there is a growing need linked to finding safe weight loss solutions. The main focus which has been formed for safe weight loss is a result of a long history of experimental or unproven weight loss opportunities which have resulted in producing a lot more damage to people than positive weight loss results. The reality is most individuals who are burdened by obesity don't wish to take the time which is related to latest safe weight loss methods. While laziness is not normally the most acceptable reason to question healthy weight loss methods of the past, there are few serious questions which must be addressed regarding those habits.

The truth is that if traditional safe weight loss methods were effective, the global population would not be encountering the growing rates of obesity that are prevalent universally. As more research is completed regarding the trouble with weight loss, more researchers are confirming that the growing rates of obesity are caused by the across the board drop in individual metabolism. High metabolism aids a body in burning through the various fuels that are introduced to the body. When you don't have a high metabolism your body goes into a state of hibernation where you start to store fats, calories and other nutrients so that the body doesn't starve. These stores that are collected by your hibernating body leads to obesity and grave health risks to the individual.

Why aren't the weight loss methods of the past so effective in the past but not now? Historically the effects of diet and exercise were effective because they were working with a population that the greater part had a high metabolism.

The short boost in metabolism which is formed by exercise assisted further increase the effects of high metabolism and the population was mostly healthy. Presently those rates of high metabolism have plummeted to where the majority of the people do not have a high metabolism, rising the rate of obesity. The small boost that had been created through the safe weight loss method of exercise has little impact on a person who does not have a high metabolism, making techniques such as diet and exercise obsolete.

So the focus of healthy weight loss ought to be turned away from the methods of the past and should now focus on new solutions available to battle the lack of high metabolism. With this new high metabolism focus the weight loss community may be able to find solutions that would affect a greater number of people. Several leaders in the weight loss community have already recognized the benefits of high metabolism and started to find solutions.

by: Matt Stone




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