subject: That Much Needed Energy… [print this page] I was naturally built strong and never felt the need to consciously buy supplements that are known to have health benefits. Also the fact that I was always physically active; being involved in activities such as swimming and football helped enormously with my overall fitness and well-being. Although, like most of us, I occasionally enjoyed energy drinks and other high performance drinks. However since last year, my professional life has kind of taken over my other life, leaving me with hardly any time for my regular swimming excursions or for spending any time on the pitch.
Well, initially it didn't matter much as I was able to work for hours at a stretch but then I guess, my packed time schedule started taking toll on my health as tiredness, and feeling empty from within became the norm. Also, not having enough sleep and proper food further worsened my situation. The erratic lifestyle added more health woes such as digestive problems, body aches, and lots of stress as meeting work deadlines gained prominence over food and sleep. I knew I had to do something as I was no more enjoying my life. I was also aware that health supplements would come in handy but I wanted to make sure that I was having the right kind!
Well, this wasn't much difficult as one can find plenty of advice and options for health supplements online. I planned carefully with my doctor friend who suggested Omnigest EZ capsules for instant relief and a food enzyme dietary supplement for long term benefit in alleviating my digestive problems. Today, I always try and eat proper meals whenever possible and also make sure that carry some energy supplements (either energy drink or energy food bar) along with me so that I don't lose onto my daily requirement of essential vitamins, enzymes, and nutrients.
I am sharing this health episode of mine with all of you simply for the fact that I know there are many like me out there too busy with work and hardly any time for self and faced with various such small ailments that we keep shrugging off until they balloon into a big one. Health supplements are a nice way to avoid health issues and stay fit and healthy as they make up for all the lost essential nutrients and energy that we might be missing somehow. After all; as the very old saying goes, Health Is Wealth'!
