subject: Avoid Aging And Look Younger [print this page] Many people after the age of 35 or 40 start facing the problem of aging; this problem are faced by both men and women, however women are more prone to aging than man, not only are they more prone but they more concerned about aging issue. Aging is natural problem faced by everybody once in a life at particular age; to stop that completely a surgery is required but yes; we can surely reduce the signs of aging by taking some prevention and tips.
Facing problem of dark spots, wrinkles, fine lines, dark circles, and pores???
If yes, then try to stop them or reduce them and be tension free and have young looking skin". For this you can either take precaution or if already prone to this problem then follow some important guidelines given below:-
Tips to juvenile your skin
Daily exercise helps to maintain your skin as it removes bacteria from your skin through sweat.
Proper diet is very essential, have low fat but high carbohydrate food
Intake of fruits, healthy vegetables and good food which contain antioxidant such as vitamin A, C and E is very helpful.
Ultra violet rays from the sun is a major reason behind aging, so to avoid that always apply sun defense lotion or cover your face with cloth if possible, avoid too much exposure of your skin in toxic sun rays.
Smoking is also one of the reasons of aging, avoid smoking; however quit smoking is a better option it can protect you in many ways.
Skin is a delicate substance so take best care of it. See to that you wash your face 5 to 6 times in a day with clean water and take bath twice in a day.
Use good quality of product for your skin, do not be harsh on it, and massage it gently.
Drink more water, it helps to glow your skin and keep it clean.
Cleansing and moisturizing keep this activity as a regular habit.
Do not go for any anti- aging product without doctor's opinion, first clarify type of your skin and then choose the product.
If you are going for any skin or anti-aging surgery be sure that you are giving all the details about any usage of skin product or any dietary or nutritional addition taken by you prior to that and its effects.
Before choosing product carefully listen to advertisement and make a note of the details about the product.
Be very careful of products that are advertised as having no side effects, always test your skin type and the go for the product.
Do not use rough tissues or cloth.
Hence these are some essential tips that will help you to have ageing free skin, thus following these tips is an essential factor. So try to step ahead and start with some tips which you think is manageable in your busy schedule and avoid anti- aging in order to have a glowing skin.
