subject: Stop Hair Loss - Ways Massage Can Help Regrow Hair [print this page] There is once more no assured technique to prevent all hair loss; however, there are some ways that have been made use of that work on a number of individuals. In addition to the nutritional improvements and recommendations already offered, there are several naturopathic remedy recommendations.
Utilizing Massage to Help Stimulate Hair Growth
Massage and aromatherapy are proven to be efficient. In minor cases of short-term hair loss, hair growth can be stimulated by way of massage, since blood and oxygen flow to the scalp must be healthy in order for hair to grow. A combination of 6 drops each of lavender and bay essential oils in a base of 4 ounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for twenty minutes has been used by aroma therapists to stimulate the scalp. As soon as the mixture is in the scalp for twenty minutes, wash your hair and scalp making use of your normal shampoo combined with 3 drops of bay essential oil. Massaging the scalp normally for a couple of minutes day after day can stimulate blood circulation to the hair follicles and in mild cases stimulate some hair growth.
Proper Massage Technique
Of course, one should be careful to be gentle while massaging and not tug at the hair or utilize the fingernails while massaging the scalp. If anybody is concerned about fingernails getting in the way because of extra long fingernails, there are several alternatives. You have the choice to purchase a flat-handed massage that can also help with circulation even if it is not as efficient as a finger massage. There are some electric massagers available that have an accessory meant for scalp massaging too. An oriental technique called Qi Gong (pronounced Chi Kung) has been utilized to enhance flow to the scalp and face too.
The fingers should be placed in the middle of the skull base and then begin to tap approximately thirty times. Work your way outward toward the ears continuing to tap gently. After reaching the ears go back to the middle of the skull a bit higher up and work your way all-around to the ear area. Continue going up roughly eight levels, each time doing the process again.
These techniques must be done day after day for best results. If possible, it will even be a lot more helpful to allow somebody to perform the massage for you.
