subject: Fight The Invisible Irritants And Breathe Better [print this page] To breathe comfortably it's vital to have good air around you. Your home and car are two places where you can have control over the air quality. The following products can make a big difference in the quality of air you breathe.
If your environment is very arid, you may want a steam vaporizer. When air is too dry it steals moisture from your body. During the fall and winter this can make you more susceptible to catching colds or the flu. Indoor heating units can actually exacerbate the situation. On the other hand, consider a steam vaporizer. To rehydrate the air, a humidifier boils water and then releases the bacteria-free vapor. Your body and its systems appreciate a healthy level of moisture in the air. It can also help you live and rest comfortably by reducing the occurrence of itchy eyes and skin and scratchy throat.
If you have the opposite problem, air that's too moist, you need a dehumidifier. Viruses and bacteria in your body can thrive if conditions are very moist. Mildew can also find its way into your home in places that are often damp. A small dehumidifier removes a safe amount of water from the air then re-releases the air into your room. The air that is expelled is not heated or dried too much. It is safe and comfortable. With less sweating, sneezing or other interruptions, you can get a good night's sleep. Bedrooms are a great place to put a dehumidifier because of the potential to sleep better.
To get cleaner air quality, there are air filters and purifiers. Whenever you spend time outdoors, some of the particles in the air come in with you. Outdoor allergens and toxins then mix with the indoor substances in the air. Although many of these particles are unseen, your nose, mouth and eyes react through itching and other symptoms. Air filters and purifiers can greatly improve your condition. There are many stores that sell simple air filters for your home vents. Air purifiers are a bit different but also very easy to purchase. These machines come in a variety of sizes, and the filtration system helps remove harmful chemicals, bacteria and other pollutants.
By enhancing your air quality you can make a big difference in how you breathe every day. Air quality machines make a big difference and often for very little money. These options are eco-friendly and most importantly theyre you-friendly.
