subject: Quit Smoking Techniques - Once And For All [print this page] Lots of people smoke when they're bored or just for something to do so getting a new hobby or something to keep you occupied can assist. Whatever you choose to do, just make sure you find something enjoyable to do to complete the gaps at the times you would have previously lit up a cigarette. Hanging out with non smokers is also a good idea as there won't be any temptation. When you stop smoking for a few days you will start to notice how much other smokers smell, you may even notice foods begin to have more taste to them. Remember there is no easy way to stop smoking nonetheless it makes great sense, both health wise and financially. For more information on quit smoking techniques visit this site