subject: Basketball Drills – Learn The Basic Of The Game With Drills [print this page] The game of basketball was invented in 1891 by James A. Naismith at the YMCA Training School in Springfield. Basketball rapidly became one of the most popular sports throughout America. Now it is one of the biggest spectator sports in the USA with the NBA league. Star players are so popular they are paid in millions of dollar a year just to shoot balls through hoops.
For new basketball players who are just starting to get engaged in this sport, there are several basic skills needed to be developed in order to play the game competitively. The best basketball drills for beginners help players to reach their peak performance.
Basketball drills benefit the players by enabling them to understand the fundamentals of the game. This is very important so that young players are accustomed and familiar with the game. These drills help to develop certain essential skills such as teamwork, passing, dribbling, and lay-ups.
The basic drills will also help coaches to evaluate the strong points of individual player. When their strength has been identified, then the coach can decide the position which would be perfect for each of the player.
Some of the basic basketball coaching drills for beginners are double dribbling, speed dribbling, ping pong drill and layup drill. Players' coordination and concentration can be improved by doing lots of double dribbling. It is an also excellent warm-up drill before a practice game.
This basic drill requires the players to dribble two basketballs simultaneously for up to five minutes. For a beginner, this drill can seem very hard at first, but with practice, it will become easier and easier.
Without consistent practice, someone who is new to basketball will not be able to dribble the ball properly. As each player developed their stamina and coordinator skill, the process can be made more difficult by having them focus on a distant object when performing the drill.
Basketball Drills Learn The Basic Of The Game With Drills
