subject: Little Known Stop Snoring Exercises That Work [print this page] Snoring is frequently decreased by trimming down and toning up too. It has been found that obesity can increase snoring. Those that are overweight will snore as a result of the excess fat that is on and around their neck partially obstructing the airways and putting pressure on the diaphragm. Commiting to a scheduled exercise routine is not merely beneficial for reducing snoring it is also advantageous for the general health of the individual.
