subject: Soccer Coaching Drills - A Guide To Trapping [print this page] Let us suppose that 50% of the soccer coaching drills have focused on perfecting the trapping skills of their players. You will not be convinced with the statement. But you know what! According to a study, in addition to dribbling and passing, trapping too plays a vital role in helping teams win matches.
Trapping is the skill which enables a player to catch the ball and keep it close to himself. Such soccer exercises allow players to use thighs, feet and chest in doing so.
Its vital for your players to master the skill of trapping the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. Some of the following techniques help in enhancing the trapping skills of the players.
Make use of your feet: Make your players learn the primary skill of involving their feet in holding the ball. Kids soccer drills should predominantly include practicing the kids on use of the inside of their foot. The biggest reason for this is that the inside area of the foot is broad and is most helpful in tackling the ball.
During soccer coaching drills, the high ranking and senior players should be educated on the use of foot, its crown, and instep of the foot plus the whole foot. In cases where the ball bounces a lot, it is best to make them use their shin or ankle to tackle the ball.
Thigh Movement: A thigh is very useful in controlling the fast and bouncy approaching ball. Players should be taught to face of the ball, use one thigh to catch the ball and the other to stand on the ground. It is important to learn that as soon as the ball meets the thigh, the knee should be dropped so that the ball drops right there and does not move away from the player.
This activity has to be practiced regularly in order to become an expert at it by first using the knee to catch the ball and then bringing the knee down to prevent it from getting away.
Use the Chest: Similar to the role of a thigh, the chest also plays an important part in trapping the ball that is high up in the air. Players should be positioned in front of the ball to face it but using the energy through their chest to stop it. This will have the effect of breaking the balls speed and tumbling it down immediately.
Nevertheless, soccer training drills should be careful not to expose young players too much to this skill. While using their chest to tackle the ball, it is common for them to use their hands. This practice could lead to a problem by kids getting comfortable using their hands to deal with the ball.
Now its time to start putting these soccer coaching drills into action. Encourage the players to practice these to a great extent. Subscribe to our youth soccer coaching community and get a good deal of such guidelines and tricks.
