subject: Penis Enhancement Exercise: Corpora Cavernosa Exercises [print this page] When people talk about penis enhancement exercises they usually mean exercising the Corpora Cavernosa. This part of the penis called the Corpora Cavernosa consists of 2 chambers. It consists of soft, spongy tissue that runs the length of your penis. These chambers are responsible for your erection and when you are aroused the penile muscles respond. Blood to rushes in and fills these 2 chambers, creating an erection. So it must go without saying that the total length and thickness of your penis when it is erect is dependent on the maximum size of your Corpora Cavernosa when it fills with blood.
You can increase the size of your Corpora Cavernosa through surgical means by removing the Corpora Cavernosa and replacing it with balloon implants which mimics its role and function. You can have balloons that are longer and larger than your actual penis to give the illusion of penis enhancement. However this type of surgery is not recommended for cosmetic reasons but for those who suffer from erectile dysfunction or impotence. A similar effect can be made by using exercises, which is by far a safer alternative of penis enhancement.
The real magic of the Corpora Cavernosa is that has the ability to encourage new cell growth which in turn will result in a bigger and longer penis. In order to stimulate the growth you need to stimulate the area through the right type of exercise.
One such exercise that you can do is also known as jelqing. This exercise makes use of your hands and is completely natural and safe. Here are the steps to this exercise:
Get yourself into a 40% to 50% erection.
Make a circle with your thumb and forefinger, and stretch out the middle finger, ring finger and the pinky. This should look like an OK sign.
Use mild lubrication if you wish. Place the OK sign at the base of your penis. Then, with a firm grip, gently move your hand towards the head of the penis. You should do this without sliding your hand over the skin of your penis.
Once you reach the maximum distance that your hand can move along the shaft without removing your grip, release it.
Initially do about 20 to 30 repetitions per session, gradually working up to 50 repetitions per session. You may alternate hands if you like.
You can see results from this method in a matter of a few weeks. Real results in as little as 2 weeks! Anyone can do it, but those who have severe health problems or have Peyronie's disease should avoid doing this exercise without consulting with their physicians first.
If you are thinking of using these natural exercises for yourself, it is essential to find reliable high quality advice which will allow you to get your desired results faster and safer. A great provider of quality penis enhancement exercises is Penis Advantage, a must for those men who want to increase the size of their penis.
To find out more about Penis Advantage.com you can explore www.themalepenisenhancement.com for free advice on how to improve your sex life and explore the benefits of male penis enhancement products.
