subject: Can You Really Achieve Penis Enhancement? [print this page] Yes you can but you need to know what, exactly the enhancement exercises do to your penis and how you can maximize the impact. You really need to know what happens when you do these exercises.
Penis enhancement exercises are natural techniques used by millions of men worldwide to gradually but permanently increase the length and/or the girth of their penis. According to scientists it works by stimulating the growth of new cells in your penis. When new cells are created and added to it, it increases the length and the girth of your penis.
The part of the penis called the Corpora Cavernosa has 2 chambers that run the length of your penis. These chambers fill with blood during arousal and give you an erect penis. This is also responsible for the size and the thickness of your penis when erect.
Apart from stimulating the Corpora Cavernosa, the penis enhancement exercises also target a muscle known as the PC muscle (Pubococcygeus muscle) which is responsible for the control of your ejaculation. If you strengthen this PC muscle then you will also be able to enhance your stamina and improve your sexual performance.
There are other advantages to stimulating and exercising muscles, just like other muscles around your body along with increasing the size of your penis, your main target.
One of the benefits is the improvement to circulation of blood in the area. And with improved circulation, you can expect erections that are harder, stronger and that last longer. Men have been able to control their ejaculations simply through this exercise regime which will undoubtedly increase satisfaction and pleasure for both of you.
To begin to get the penis enhancement you desire you can do this sample exercise. For this exercise, you will need a light flannel wash cloth and 15 minutes of privacy.
First step: Get yourself to a full erection.
Next: Place the towel/wash cloth on top of and near the base of your erect penis.
Finally: Lift the towel a little by flexing your penis, and then relax it, bringing the towel back to its original position.
You should do this about 25 times per session and make sure you do this exercise every other day. To begin with you may need to build up to it as you don't want to strain yourself! You need to develop your PC so that you can achieve 25 repetitions, build up slowly and do as many as you can without straining yourself. Soon you will be doing 25 repetitions without a thought!
You need to ensure that the exercises that you do are safe and you do not want to risk hurting or injuring yourself. Be aware of who suggests the exercises, make sure it is tried and trusted source so as not to risk damaging any part of your anatomy. The exercises need to be tried and tested first to ensure that they are safe and effective.
A good source of safe and effective penis enhancement exercises is Penis Advantage. They offer award winning resources offering safe and effective penis enhancement techniques. There is amazing support for any man who is looking to enhance the size of their penis and increase their sexual stamina and strength.
To find out more about Penis Advantage.com you can explore www.themalepenisenhancement.com for free advice on how to improve your sex life and explore the benefits of male penis enhancement products.
