subject: Hear How Paul Was Able To Help Cure Insomnia Naturally With Pharmaceutical Grade Herbs. [print this page] Stress is something we recognize in ourselves or others, yet it is hard to define. One of the most frequently searched keyword phrases on the subject of stress is symptoms of stress. People feel that they are stressed, but they can not put there finger on it. So they want to see a list of stress symptoms to see if they are truly stressed.
A recent client of mine was feeling the effects of chronic stress in the form fatigue during the day time. He had been using the stimulating effects of coffee to keep himself going. But he also knew that being addicted to coffee probably was not that healthy for him (it is not).
So he quit drinking coffee, but his energy dropped. He was even having to take naps during the day. At the same time he was not sleeping very well at night. He did not wake up refreshed and ready to meet the world.
To break the cycle he was in I suggested a two part formula that I developed, called Vitalisom AM and PM. The AM formula contained a bunch of top quality (standardized) herbs called adaptogens.
Adaptogens are herbs like ginseng, ashwagandha, licorice root, rhodiola and schisandra. They have been shown to help strengthen the bodys stress response. This is not pie-in-the-sky speculation. If you search PubMed (a public medical database) for just ginseng you will find over 3000 citations.
The PM formula contained a bunch of mildly sedating herbs (no side effects like the sleep drugs) to help Paul get a good night sleep.
Long story short, in a fairly short period of time Pauls energy picked up, he was sleeping better at night and he no longer needed to take naps during the day. In the video he attributes his improvement to the AM and PM supplements that he was taking.
Get the rest of the story and a free e-book at http://www.CureInsomniaNaturally.com
