subject: Acai and Colon Cleanse - Match Made In Heaven! [print this page] Author: Jacob Sikais Author: Jacob Sikais
The importance of body detox for our overall well being is known to one and all. A thorough as well as complete cleanse plays a vital role in purifying our entire body and retains its normal functioning. There are innumerable types of body detox and acai berry is simply one amongst them. Many of us may not be still aware of acai berry and the benefits that come with it simply because this fruit is rarely available. It is chiefly grown in the rain forests of Brazil. However, of late medical researchers have worked on different ideas and put in intense efforts to create better supplements and in a fit to do so they come across this fruit.Acai fruit contains rich source of vitamins and antioxidants. At the same time, it is extremely fibrous and hence can be rightly defined as healthy snack. Acai and colon cleanse go hand in hand or rather you can say that acai plays a viable role in cleansing your body.The fiber profile of acai berry makes it a good colon cleanser. The berry that grows in the rain forest of Brazil has both soluble as well as insoluble fiber in excessive amount. Why I say this is because both insoluble and soluble fiber help in colon cleansing. Acai berry is chiefly responsible for removing toxins from your body. Acai berry also helps in lowering inflammation. Chronic inflammation chiefly in the large intestine is one of the prime reasons behind people opting for a detox program. Acai berry contains increased levels of anthocyanins (an anti-inflammatory agent) which help in colon cleansing. Apart from this, acai berry is known for its antioxidant property and comes with a superb nutritional profile.Acai has been termed as a miracle food by many as it helps in colon cleansing together with lowering your cholesterol levels, improving your eyesight, and leading to effective weight loss results. The amazing properties of acai make it a real wonder when it comes to colon cleansing. With adequate intake of acai you are sure to have regular bowel movement.However, this doesn't mean that acai berry is solely responsible for cleansing your colon. In addition to taking acai berry you need to also opt for a healthy diet for effective colon cleansing. This implies that you need to put an end or rather lower to a considerable extent the consumption of rich and fattening foods particularly fried foods and bakery products for reaping the maximum benefits of colon cleansing. It is true that acai and colon cleanse are the ideal match but then there are other combo as well such as nuts and colon cleanse, juices and colon cleanse, vegetables and colon cleanse and finally raw fruits and colon cleanse.Opting for acai berry in the form of supplements together with a healthy dietary intake is the ideal way through which you can cleanse your colon. So if you were in hunt of a natural colon cleanser then I must say that acai is the best option! About the Author:
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