subject: Vitamins for Dry Skin and Effective Home Remedies for Dry Skin Face [print this page] Dry skin can be cause by a variety of factorsDry skin can be cause by a variety of factors. For populace suffering from dry skin that has been innate, there is no permanent answer except to take care of the skin with creams and lotions to avoid infuriating the condition.
Dry skin is also caused by old age. The body then cannot produce adequate amount of oils and fluids as requisite.
The oily layer on the skin then tends to turn into dry and often scaly.
Dry skin can also be caused by intense climate and inappropriate diet.
Also, the amount of water eating is proportional to the fluid being retained in the body. All these lead to loss of obligatory vitamins from the body.
Dry skin and vitamin deficiency has got to have some association! Although there are several causes of dry skin, vitamin shortage can be one of the main cause of the skin condition.
Vitamins play an vital role in maintain skin health. Dry skin is a condition characterized by lack of moisture, resulting in dry, rough or chapped skin. It looses its agility and softness and becomes dry and rough.
Vitamins Introduction
Vitamins are natural stuff found in plants and animals and standard as Essential nutrients for human beings.
The name vitamin is obtain from "vital amines" as it was initially thought that these substance were all amines.
Human body uses these substance to stay healthy and support its many functions. There are two types of vitamins: water-soluble and fat-soluble.
Benefit of Vitamins
1. Vitamin A helps in renewal of visual purple, prevents night blindness and helps to maintain good eyesight.
It also prevents the state known as urolithiasis where urinary calculi in the form of calcium phosphate are present. It is also essential for growth.
2. Vitamin D is essential for bone growth and also prevents rickets. Vitamin D maintains normal structure of bone and helps to maintain the equilibrium between bone calcium and blood calcium. It also helps in the normal growth of teeth.
3. Vitamin E prevents sterility and muscular dystrophy.
4. Vitamin K is essential for the configuration of prothrombin of blood, hence essential for blood clot and prevents haemorrhage or excessive loss of blood from the body during injury or accident.
The haemorrhagic disease in the newborn is believed to be due to lack of vitamin K, since vitamin K deficiency in the newborn is due to nonattendance of bacteria in their gut.
Skin Vitamins
1. Lack of vitamins can make skin lifeless, marked and dull.
2. A number of studies reveal that certain vitamins and minerals, when taken internally, can absolutely influence skin look, beauty, and a woman's overall health.
3. Researches have shown a strong association between nutritional intake and skin health.
Getting your vitamins for the day, i.e. taking a multi-vitamin or eating fruits and vegetables rich in all the nutrients is necessary for good health
4. The number of skin care products contain vitamins has more than tripled since 1991.
5. Most people are deficient in vitamins, minerals and herbs that are important for your body to purpose properly.
Vitamins for Dry Skin and Effective Home Remedies for Dry Skin Face
