subject: Crucial Systems Fat Free Appearance By Using Hcg Diet And Weight Loss Program Suited For Over Weight [print this page] Is HCG Diet Really Safe to Use? Is HCG Diet Really Safe to Use?
The safety of the HCG diet has been questioned by some people because the supplement gives fast weight loss for both men and women. Among the questions that arise is that if you can lose weight that quickly, what are the risks in your general health?HCG diet and weight loss is completely safe and both men and women make use of it to accomplish quick and fast weight loss. Indeed, it has been found that men using HCG to lose weight have even better outcomes than female users in several instances. HCG is so simple to use which is offered in injection or oral drops and is associated with having no adverse effects on ones health. In fact, the HCG diet plan has become one of the most famous quick weight loss solutions nowadays. The HCG diet will keep on working wonders for both men and women dieters who wish to lose weight in a significant amount.
HCG Diet Dangers
Before taking the HCG diet and weight loss program, you should first try to know what your physical condition is and what possible dangers the diet can bring you. Even if this diet does not require the dieter to engage in strenuous physical exercise as it is more lenient than most weight loss programs out there, it can still pose some serious problems to obese people who have prior health issues. It is recommended that the program be undertaken under the supervision of a HCG doctor if you are one of these people. Foods to be avoided are fats, starchy and sugary foods since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That alone should make you treat this diet more seriously and make sure that you can survive such a diet. Some experts say nobody can function normally on the level of calorie intake demanded by the HCG weight loss program. Slowing down your physical and mental processes to a point where you can no longer perform your everyday tasks is because of the lack of adequate energy-boosting nutrients is what they insist.
How to Cheat your HCG Diet
If you can resist something extra to eat, it is always advised to stick to your HCG Diet and weight loss program exactly as strictly as possible. But if you must cheat, there are ways you must use to make sure you minimize the chances of stacking more fat in your body. First of all, try to refrain from eating anything with sugar or starch content because they stimulate the release of insulin which then turns it into fat. If you decide you must eat something totally not on your diet, you will be in effect doing a loading day, which is not recommended. If you must do this, then save it for a very special event and try not to do it more than once during your 23 or 40 days. To remain on the diet, eating a sliced tomato or cucumber with salt and pepper between each meal really assists to keep you going and on target with the next meal.
The Importance of HCG Hormone
The HCG hormone is the most important component of your HCG diet and weight loss program. This helps your metabolism to become more capable in burning fat so you can have more energy generation. Shedding body fat at an extremely fast rate of one to two pounds a day is basically this hormones responsibility. It is believed that no other weight loss method is known to accomplish that much with different weight programs continuously popping out everyday. Experiencing a physical overhaul which will make you healthier and you will recover the previous bounce you lost when your weight got in the way is the direct effect of this diet on your body. But its more important effect is in your diet wherein you will easily get used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken.
