subject: Useful Instructions To Find A Slimmer Appearance By Utilizing Hcg Diet And Weight Loss Program Tailo [print this page] HCG Diet Maintenance HCG Diet Maintenance
Are you on your way to the maintenance phase of your HCG diet and concerned about gaining back any weight?When you are about to end the HCG diet and you are on your last shot of HCG, you should keep on having a very low calorie diet for about 2 more days while waiting for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully for 3 weeks, you should be able to keep your last diet weight. If you go up 2 pounds, you need to eat foods high in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.
The Evolution of HCG Diet
With the use of HCG drops and following the diet protocol that is specific in your HCG diet and weight loss program, you can begin to burn abnormal fats right away while leaving the structural fat and fat reserves in place so as to keep your body healthy. According to the reports, an average loss of 0. 5 to 2 pounds each day is possible if these diet guidelines are followed strictly. Along with the decrease in pounds, you will see inches vanish and those abnormal fat deposits will begin to fade away. Also, your complexion will improve, high blood pressure drops, and wrinkles will diminish. HCG can be safely used by both men and women and there have been no adverse side effects reported. The HCG Diet protocol has been studied in depth since the 1950's, and has cured thousands of people since. Three weeks after completing the program, your metabolism is reset and the body can function properly. With the constant success of this diet management, there have been only minor changes made to the original program over the last 50 years.
HCG Diet without Heavy Exercise
Poor eating habits, not exercising enough, and a malfunctioning metabolism are some of the good reasons why people get fat. Getting out of bed will be hard for you if you have any of these three factors so dont be surprised. Luckily, you should be thankful because there is now an HCG diet and weight loss program to help you with your weight problems. This diet will help you change your eating habits for the better and also improve your metabolism. You probably have not heard of any weight loss program not featuring hard and regular exercise as a vital factor to shed off extra pounds. Fortunately, HCG does not believe it will be of any help in your weight reduction desires. Proteins and fibers is being recommended as your main menu as well as restricted daily calorie intake to 500 calories a day or less is one explanation to this fact.
HCG Shots and Drops
HCG, or Human Chorionic Gonadotropin, is a hormone produced by the placenta during pregnancy, and is the newest miracle aid for losing weight. The HCG diet and weight loss program requires an individual wanting to lose weight to get shots of HCG and follow a very low calorie organic diet. The regimen claims that the dieter will safely lose about 1 to 2 pounds a day because the HCG will actually burn the calories from abnormal stores of fats. The best thing about this diet management is that you will not be gaining back weight just as long as you are compliant with the healthy eating habit even long after the diet plan is finished. While the FDA has not recommended or approved the HCG for weight management, it is legal to have it shipped into any country for personal use, and many people actually self inject HCG at home. The HCG is reportedly safe for both men and women but with the exception of the pregnant or nursing females. There are very rare side effects associated with either the shots or HCG diet drops.
