subject: Bodyweight Cardio v.s. Cardio Machines - Advantages of Bodyweight Cardio [print this page] This is just my advice on home workouts with bodyweight cardio. Remember to take it easy and do not over do it if you have not worked out in a while. Please remember to consult your Doctor before starting a new exercise routine.
Bodyweight Cardio v.s. Cardio Machines - Advantages of Bodyweight Cardio
