subject: Select the best products for relieving back pain [print this page] Author: Jai Prakash Srivastava Author: Jai Prakash Srivastava
Back pain is a chronic problem generally faced due to wrong sitting postures or prolonged periods of sitting. Ill designed chairs are one of the major causes because of which lots of pressure is put on back, neck, legs and shoulders leading to back and spinal disc problems. The employees who have to be seated for long working hours are generally seen complaining for severe back pain. To get relief from such problems, it is advisable to choose ergonomic chair that ensures convenience and maximum comfort to avoid back pain. The ergonomic office chairs are designed keeping in mind the neck and back problems faced while working for long hours. These chairs are helpful for improving posture while working and help in giving back support while sitting in the chair. One of the added advantages is that the height of chairs can also be adjusted easily by the person as per the requirements. Kneeling chairs are one of the best options for those who are in search for chairs that can be used for ensuring effective postures. Unlike the other chairs that keep the back in awkward positions resulting in strained back, kneeling chair is designed in a manner that mimic the standing posture of a person. The kneeling chairs have a bar in front for making sure that knees are not sliding down. The basic aim is to reduce the weight on lower back and hips while sitting so that no back pain is faced. With these chairs, the weight of the person sitting is distributed evenly which avoids strain on one body part. The kneeling chairs are adjustable and can help in aligning the body posture so that pains and aches can be kept at bay. These chairs offer the body with complete support without limiting the flexible movement of body. They have seats that are slanted forward and also have a cushion for knees. Back friend is another great alternative to give support to the spine regions. It can be used in cars, sofas and planes for supporting the lumber and thighs. Back friend is the combination of headrest and seat base that can be used in cars, offices and homes for ensuring maximum comfort while sitting. For those who have to be seated for long hours in front of computers, back pain or stiff fingers is common. It can be avoided by making use of ergonomic mouse. These can be used like joysticks and also is helpful in avoiding recurring injuries that are caused because of strain. The ergonomic mouse is made available in different sizes and designs and can let the person to position the hand in a more relaxed and comfortable position. About the Author:
