subject: Why Life Coaching Leads To Balance - Life Coaching Program [print this page] As Inspired Action life coach, my job is to support people to let go of those things that don't make them feel good and support movement towards those things that do feel good. So many people are caught in a world that is off balance. It's off balance because they desire or want something more in their life. They don't want their lives to be all work and no play.
To create more balance I recommend that you start with Phase I of Inspired Action coaching, which is to dive in and understand:
What are the rules that you created as a young person that are no longer applicable in your life?
What are the beliefs that you adopted as a young person that were conditioned into you by the people that raised you that are no longer applicable to who you are today and what you're committed to?
These principles or standards that you hold yourself to at an unconscious level almost always hold you out of balance. If you desire to have more balance in your life, I guarantee you have unexamined principles, standards, rules and beliefs that are actually pulling you out of balance.
In Phase I of the Inspired Action coaching process, I examine with my clients what those rules, principles, and standards are that are holding them out of balance. We create a new context so that the old beliefs disappear and you become free of them so that you can create new rules to fit with who you are today.
You will open yourself up to new beliefs that fit who you are today. You will embrace new standards and new principles. Once you've done that, you've got to look at the idea of structure. What is it that takes your life out of balance? Whatever is dominating your life has more promises, more accountability, more systems, and more structures, than the other aspects of your life. In order for you to create more balance, the things that have less structure will need more structure. If you want more exercise in your life, you must make promises and create systems and accountabilities, in the area of exercise. If you want to spend more time with your children, it's the same thing... more promises, more commitments, more accountabilities, more structure, and then naturally you will spend more time with your kids. Whatever you want to begin to spend more time doing so that you feel more balanced, you've got to put promises, commitments, structures, systems, procedures, and accountabilities into place or those things will not survive. Whatever has the most structure will get more of your attention.
Life Coaching, Law of Attraction,and dozens of Life Coaching Program, training products and seminars relating to the law of attraction to help you find your passion and love your life.
As an Inspired Action Life Coach, my job is to assist you in letting go of the beliefs that no longer serve you and then helping you create the structure and the systems so that what you want can be a part of your daily life.
