subject: Crucial Methods To Search A Fat Free Appearance By Utilizing Hcg Diet And Weight Loss Program Specia [print this page] Maintaining Your HCG Diet Maintaining Your HCG Diet
Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully for 3 weeks, you should be able to keep your last diet weight. If you go up 2 pounds, you need to eat foods high in protein such as steak and spinach. In order to re-set your diet and keep the weight off, remember that it is very important to keep your weight in that range for three weeks.
HCG Diet combined with Low Carb Diet
Dr. Simeon, who devoted much of his life finding cure for weight loss, has developed the HCG diet and weight loss program. Dr. Simeons studies showed that weight gain is not necessarily affected by the quantity of food that a person eats. There are many factors that affect weight gain, and it also determined by how well ones hypothalamus gland and diencephalon work. His lifelong studies came to show that not only can you lose fat in those hard to burn areas like your belly, chin, love handles, thighs, and arms, but you can also change how your metabolism functions over time. To change how your metabolism functions and to lose your stubborn abnormal fat, you need to follow a low calorie diet and use Human Chorionic Gonadotropin (HCG). HCG is a hormone that is commonly found in your body and when you are young, it is present in every cell of your body. It also has been clinically proven to be effective in weight reduction when combined with a low-calorie intake.
HCG Hormone
Your HCG diet and weight loss programs most important component is the HCG hormone. This helps your metabolism to become more capable in burning fat so you can have more energy generation. This hormone is basically responsible for shedding body fat at an extremely fast rate of one to two pounds a day. With different weight programs continuously popping out everyday, it is believed that no other weight loss method is known to accomplish that much. Experiencing a physical overhaul which will make you healthier and you will recover the previous bounce you lost when your weight got in the way is the direct effect of this diet on your body. But its more important effect is in your diet wherein you will easily get used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken.
HCG Diet: The Benefits
HCG diet has been in existence for almost 50 years and it has become more and more famous nowadays. This diet however is somewhat controversial because reviews about its efficiency are mixed and kind of confusing. Several people who diet have reported excellent weight loss results from this diet losing an average of 0. 5 to 1 pound each day, while others say that is not effective at all. Those who have been struggling with weight problems for years that want to lose a serious amount of weight have benefited, as reported, from the HCG diet and weight loss program. One of the several appealing advantages of this diet is that it allows for an immediate weight loss. Some people who diet reportedly shed up to 40 pounds in just 6 weeks, resulting in an average 1 pound a day weight loss. Furthermore, this diet does not usually cause people who diet to have hunger pains or other common adverse effects from losing weight rapidly. Another benefit of this diet is you will not experience hanging or loose skin from a fast weight loss.
