subject: The Most Popular Natural Acne Cures [print this page] Acne is a very common skin problem which affects more than half of people at some point in their lives. There are many different treatments available to keep this condition under control, including a wide variety of natural acne cures which can be very effective. In many cases, the natural treatments for acne are a better choice than the traditional acne remedies available over the counter at pharmacies.
Many people think that the only way to get relief from their acne is to use the over the counter acne creams and prescription medications available from dermatologists. It is true that many of these treatments can be effective, but they are hardly the only options available to consumers looking for effective acne treatments. By and large, the acne cures work as well as the prescription and over the counter products - and often better!
For most people, it is a better idea to go with a natural treatment for acne than it is to use the chemical-based treatments which are the usual first choice of acne sufferers. Natural remedies offer the same or better results while being free of the chemical ingredients that can cause unwanted side effects. Read on for a little information about some of the most popular natural acne cures:
Diet: Eating a healthy diet which is free of processed foods and consists largely of fresh, preferably organic fruits and vegetables is one of the acne cures which can go a long way towards stopping breakouts and reducing the severity of pimples and other acne symptoms.
Water: Being properly hydrated is another of the natural acne cures which is incredibly simple, yet effective. Dehydration leads to dry skin which is easily irritated and prone to breakouts. Drink plenty of water every day to control acne and keep breakouts to a minimum. You should also try to keep your salt intake low, since salt promotes dehydration.
Vitamins: Make sure to eat a diet which is rich in the vitamins A and E; take supplements if necessary. You can also apply these vitamins directly to the affected area by cutting open vitamin gel caps. Used as a topical application, these vitamins can significantly reduce redness and swelling and reduce the duration of breakouts.
Cucumber and orange peel are natural acne cures which are perhaps a little less well known than some others, but they can work very well for smaller breakouts. Simply rub these on the affected area to help control your acne.
Your kitchen also contains some other effective natural treatments for acne. These include lemon juice: fresh lemon juice applied on the skin can be a very useful treatment. Another of the acne cures which you probably have in your own home already is garlic. Apply fresh crushed garlic to your skin to reduce inflammation and help get rid of pimples - garlic has natural antibacterial properties that can help to fight
