subject: P90X Is For Women [print this page] Is P90X for women? YesIs P90X for women? Yes. It is absolutely for women. Resistance training combined with cardio burns more fat and helps to increase your metabolism. Resistance training can give a firm, toned look and you can take it one step at a time. Many women, from all areas of life, have found success with the P90X program and so will you!
