subject: 7 Steps To Getting Over A Break Up Quickly [print this page] Author: JD Dean Author: JD Dean
Most people are in two minds about getting over a breakup quickly. The main reason is those really hurting don't want to be out of the relationship yet. If you're reading this and have just broken up with someone and we're on the receiving end then your emotions will be really confused right now.
Dealing with both the fact you want to be back in the arms of the person you love and the hurt that goes with being out of the relationship is a double whammy most don't handle too well. Crazy love will turn into resentment a little time later down the track butyou can really avoid a lot of this by learning how to get over the breakup quickly. There's no need to look at things negatively because this is a positive start to your life. We have listed seven things you can do right away that can help ease the pain and set you in the direction of the person you're really meant to be with.
Tip #1.. Avoid disappearing off the face of the earth and cutting yourself off from family and friends. You may not feel like being around anybody right now but make the effort to keep in touch with the people closest to you.
Tip #2.. Take a moment and write down exactly how you feel. Don't hold anything back. By writing out your emotions on paper you are releasing a lot of tension and it's amazing how beneficial it is to be able to see your feelings in black and white.
Tip #3.. Write down all your good points. Be honest and write everything about you you consider is positive.
Tip #4.. Write out all the negative things about your ex. Again, be truthful and don't attempt to make excuses for the things you consider to be negative aspects of their personality and demeanor.
Tip #5.. Maintain a positive demeanor around your friends and the friends of your ex when you bump into them. People will expect you to be negative at this time but it will be a victory for you if you give them the opposite and this can only build your self esteem and self confidence.
Tip #6.. If you do want to get emotional take time out on your own and let your emotions out in a place where no one can see you. Cry if you have to and be vocal if you need to be.
Tip #7.. Avoid hanging onto mementos of your ex. Get rid of photos, notes, jewelry and yes, even parts of your wardrobe if it contains clothing either bought by your ex or you bought it shopping together. This will help you in being able to get over a break up quickly. It just makes sense.About the Author:
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