subject: How Men Can Lose 10 Pounds - The Extremely Easy Way [print this page] Author: Hector Milla Author: Hector Milla
As you look in the mirror you may wonder, how can I lose ten pounds? You may want to trim up and look better, or you may want to feel a little younger, and ten pounds seems like just the right amount. But with work and family life, you want something thats quick and easy. Hector Milla Editor of the "Weight Loss For Men" website -- http://www.WeightLossForMenusa.com -- pointed out; There are several ways you can drop ten pounds fast and easy. If you increase the amount of time you spend working out and burn more calories, then you will slowly lose weight. You may trouble finding the extra time in your busy schedule for this solution, and so cutting calories is another method to lose weight. Cutting calories means eating less food or changing eating habits so that you consume less. Less calories in while you continue burning the same amount through your normal daily activity means you will lose weight. However this is a slow way to lose ten pounds, and you must pay attention to what you eat and drink, so it can be time consuming and very restrictive An extremely easy way to lose ten pounds is through a combination of these methods and speed up the process by using supplements. A fruit like acai berry for example that is a weight loss supplement with formulas specially formulated for men that can help accelerate the pound shedding process. Acai berry has been known to increase energy levels and the way you feel so you can use it in conjunction with your workout. You can also increase the intensity of your workout while using the weight loss supplement, which will burn more calories. More intense workouts can include working faster at a higher rate, using less rest time between sets, or changing how you approach cardio. For example, if you live ten miles from work and add biking to and from work twice a week, you will lose weight fast. Bike riding is a great work out, and beats parking at the furthest spot away from the building and adding steps to your day for how fast you can drop the pounds. When you add additional effort to your workout and when you use a weight loss supplement, like Acai Force, you will need to increase your water intake. Water is one of the most overlooked and important weight loss tools you can add to your arsenal. If youre serious about losing ten pounds fast and easy, drink at least a gallon of water spread out over a day. Water fills you up, and flushes out the system and is an important component of your weight loss arsenal H. Milla added. Further information, resources and reviews of the best weight loss supplements you can get online by visiting: http://www.WeightLossForMenusa.comAbout the Author:
Hector Milla runs his corporate website at http://www.OpsRegs.com where you can see all his articles and press releases.
