subject: Hydrate Your Skin - Your Last Acne Solution [print this page] Author: Mike Matthews Author: Mike Matthews
Hydrate Your Skin - Your Last Acne Solution Acne is a very common issue and there are many of us that have to deal with it to a certain extent whenever we go through puberty so here is a simple idea which could well be your last acne solution.There are also people that go through acne for their entire life and it can affect them both physically and mentally. When most people think about acne, they think about greasy skin and perhaps that they are eating the wrong things which is causing the outbreaks. What many people fail to realize, however, is that acne is often just a matter of us being dehydrated. Our bodies are almost 98% water and if we are depriving ourselves of this essential element, we are depriving ourselves of life itself. That is why it is extremely important that you make sure you are hydrating yourself regularly by drinking water. Many of us try to quench our thirst by drinking sugary colas and sodas or perhaps sports drinks. Yes, these will add some water into our body but there simply is no substitute for drinking clear potable water and whatsmore drinking it on a regular basis. If you really want to try to clear up your troublesome skin, here is the simple solution that you should try. You need to drink half of your body weight every day in ounces of water if you want this method to be your last acne solution. For example, if you are a 200 pound adult, you need to drink 100 ounces of water every single day. You should also try to ensure that you are taking some organic sea salt along with that water. Some people are going to tell you that salt is bad for you but the simple fact of the matter is, salt is only bad for you if you do not drinking enough water. The opposite is also true. Water is not good for you if you are not taking salt. The salt will allow the water to remain in your body long enough for it to do its work. If you find that you are swelling, cut back on the amount of salt that you are taking. If you start to get cramps, increase the amount of salt that you are taking. It is that simple! Sometimes an answer is so simple that we tend to overlook it. Give this water treatment a try for 30 days and hydrate your body to get rid of your acne. Not only will your skin improve, your overall health will improve because you are giving it one of the basic elements of life that we need. So for your last acne solution try drinking more water! ;For more info contact Mike matthews at http://www.yourlastacnesolution.infoAbout the Author:
