subject: Best Ab Workouts For Men [print this page] Most men are busy; some are so busy that the thought of having a regular abs routine is almost laughable. Perhaps you are in this group. Or maybe you are just too tired at the end of the day to do anything but watch TV or go to sleep. If this sounds like you then an abs routine may seem out of the question but in reality the best ab workouts for men are those that will fit in seamlessly with even the most hectic schedules. A good routine will also give you results that are quickly noticeable and make your abs stronger as well as more ripped.
There are many products that make claims about working the abs in a timely manner. Six Second Abs, for instance, is advertised as a fast way to get your abs into shape. In reality this machine doesnt take six seconds in total, rather that is the time it takes to do one rep. But this machine sits up the lap and provides resistance when the lower body crunches against it for a supported abdominal exercise. The Flex Belt might not work in six seconds either, but the beauty of this piece is that it can be used while you perform other activities. The Flex Belt, TryContour.com and other ab toning belts work by pulsing abdominal muscles the same way exercise does but in a manner discreet enough you can do it while you work, drive, or relax at home. A lot of workout DVDs features short workouts and there are abs DVDs that do the dame. The Firm 5 Day Abs is one example of an abdominal program comprised of several short workout sessions, all under 10 minutes.
If the best ab workouts for men are the quickest they are also likely to be among the most expensive. Abdominal equipment typically starts at $50 and can be as much as $400 even for a rather simple system. Ab belts are about $200. DVDs are the least expensive of the materials mentioned here as they are rarely more than $25 each.
The best ab workouts for men are those that can be worked into a busy schedule and still provide the results you are looking for. Another advantage of using a number of resources at once: you avoid the monotony many exercisers fall into. Little else is worse for an abs routine than feeling it has grown stale. So if you can set your goals clearly, budget according to your financial restraints, and then decide how much time you can devote to your abs each day you should have a good idea of what you need to do to form your own best abs routine.
